Workshops and Events
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KIA NADDERMIER
20th-22nd March 2026
IMMERSIVE WORKSHOP in BRUSSELS with KIA NADDERMIER
Ashtanga Yoga | Pranayama | Meditation | Buddha Dharma
March 20-22nd 2026
Yoga Bhāvanā: The Art of Cultivation
Yoga Bhāvanā is an invitation to approach Yoga as a Journey of Becoming. By avoiding the implication that our practice has an end-point, it inspires a commitment to the path of yoga itself.
In her teaching, Kia weaves Aṣṭāṅga Yoga with classical Prāṇayāma and Buddha Dharma into an integrated, embodied approach to practice. During the weekend we will build powerful tools and valuable resources, allowing us to grow our practice as a path to wholeness, compassion and being of benefit to the world.
“Bhāvana or The Art of Cultivation, is not another self-improvement project that places our happiness in some unspecified future. These teachings point us directly to the resources available to us in this moment. We have all we need right here to take the next step, and see meaningful change.” – Kia Naddermier
We will approach these transformative teachings with an open mindset, enabling us to inform and inspire our practice regardless of current experience. This workshop welcomes all interested practitioners and teachers
WORKSHOP PROGRAM:
Prāṇa Bhāvanā – The Cultivation of Breath and Wisdom of Heart
Friday Evening, Saturday Afternoon, 2hrs
Dedicated to the practices of Prānayāma as well as reflections around the Buddha Dharma – these lovingly crafted sessions establish a home ground within our subtle body from where transformation can take place. New students are mindfully introduced to classical Prānayāma in the lineage of Kaivalyadham, whilst those with more experience refine and expand their practice and understanding.
Āsana Bhāvanā – An Embodied Approach to Aṣṭāṅga Yoga
Saturday, Sunday morning, 3hrs
In these dynamic practice sessions, we deepen our understanding of Aṣṭāṅga Yoga as path to insight, inviting us to illuminate our heart through the intelligence of our body. You will be introduced to Kāya Bhāvanā, Kia’s unique Somatic Preparatory Sequences, which offer a deeply healing and transformative ground for practice. We move through key elements of the series with an explorative mindset, looking at common physical patterns and energetic actions to help cultivate an attuned practice rooted in yogic principles. These comprehensive classes will open up new dimensions that will continue to inform your practice long after the workshop concludes.
Centring and Satsaṅg
Sunday afternoon, 2hrs
This last afternoon session of our workshop, we gather around a centring reflection as well as offer space for Satsaṅg – discussion and inquiries around the practices and teachings of yoga. What happens now? How can we expand the teachings from the weekend into our daily life.
Equipment - each practitioner will need:
2 Brick Blocks
1 Adjustable Yoga Belt
WORKSHOP SUMMARY
FRIDAY evening: 18:00-20:00
Prāṇa Bhāvanā – The Cultivation of Breath and Wisdom of Heart #1
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SATURDAY morning: 09:00-12:00
Āsana Bhāvanā – An Embodied Approach to Aṣṭāṅga #1
after lunch: 13:30-16:00
Prāṇa Bhāvanā – The Cultivation of Breath and Wisdom of Heart #2
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SUNDAY morning: 09:00-12:00
Āsana Bhāvanā – An Embodied Approach to Aṣṭāṅga #2
after lunch: 13:30-15:30
Centring andSatsaṅg
This is an organic process which is why we are intentionally giving
+/- 15 mins flexibility in terms of finishing time for all sessions, thank you for accommodating this in your planning.
Price of Immersion 280€
Location:
Rue des Carmelites 117
1180 Brussels -
Spring Ashtanga Yoga Immersion
Ashtanga & Somatic Yoga Retreat – South of France
May 23-29 2026
Immersive practice, rest & reconnection
Escape to the peaceful countryside en Provance, between Lubéron and Mont Ventoux, for a transformative yoga retreat designed to recharge your body, nourish your nervous system and deepen your practice. This retreat blends the structure and tradition of Ashtanga yoga with the softness of somatic exploration, breath-led pranayama, and detailed asana clinics that will refine your awareness from the inside out.
🌿 What to Expect
Daily Ashtanga Practice
A grounding morning practice, initiated by somatic explorations to release stored tension, cultivate interoception, and help the body move with greater awareness, ease and authenticity, followed by the traditional method of self practice, adapted to all levels with attentive adjustments and options.
Pranayama & Breathwork
Guided breath practices to regulate the nervous system, expand lung capacity, and deepen internal focus.
Asana Clinics
Technique-focused workshops to break down key postures, transitions, and energetic principles. Expect supportive hands-on guidance and space to ask questions.
ELDOA Classes
Spinal decompression exercises
Nature & Stillness
Walks in the surrounding countryside, time to unwind by the pool, journaling pockets, and slow evenings under the warm southern light.
🏡 The Location
A serene farmhouse surrounded by rolling hills, lavender fields, and quiet walking paths. Enjoy spacious shared or private rooms, healthy seasonal meals, and a bright, airy shala perfect for deep practice.
🍽️ Food
Nourishing vegetarian meals prepared with fresh, local ingredients. Expect colourful brunches, grounding dinners, herbal teas, and plenty of fruit.
✨ Who This Retreat Is For
• Practitioners who want to deepen their Ashtanga practice in a supportive environment
• Anyone interested in integrating somatic intelligence into their movement
• Yogis seeking rest, clarity, and reconnection through breath and nature
• Beginners with curiosity or experienced practitioners wanting refinement
📅 Dates
23-29 May 2025
💶 Pricing
The yoga retreat iris 400€
Accommodation pricing for the 6 nights including meals (brunch, snacks and dinner)
Big room 540€
Small room 390€
Ready to join us?
Contact me us to book your spot
To have a look at the place you can click on this link